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Aging Gracefully For A Life In Balance

“You cannot stop the changes of time, but you can modify lifestyle and activity as you age, and it is good to know that help is available to maintain the efficiency of your healing system.” — Dr....

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Acupuncture For Hot Flashes?

Does acupuncture really relieve hot flashes? I'm at the end of my rope and would try anything that can put a stop to them or at least tone them down. The post Acupuncture For Hot Flashes? appeared...

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A Supplement to Boost Brainpower?

Can you comment on the effectiveness of vinpocetine and its potential cerebral benefits? The post A Supplement to Boost Brainpower? appeared first on DrWeil.com.

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A Pill to Prevent Alzheimer’s?

I just heard that ibuprofen may prevent Alzheimer's disease. Is it worth taking it regularly like aspirin for heart disease? How much? The post A Pill to Prevent Alzheimer’s? appeared first on...

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8 Ways To Fight Memory Loss

Memory loss can occur for a variety of reasons. Some loss of memory with aging is natural – it is normal to experience short-term forgetfulness, such as the inability to remember a person’s name you...

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8 Energy-Boosting Eating Tips

Courtesy of Dr. Weil on Healthy Aging, Your Online Guide to the Anti-Inflammatory Diet. Looking for a natural energy boost? Start with what’s on your plate – what you eat can have a powerful effect on...

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4 Changes For Life Satisfaction

By following the basic principles of a healthy lifestyle, you can substantially decrease your risk of disease and illness, and can greatly improve your quality of life – for the rest of your life....

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3 Ways to Prepare for Lifelong Health

Courtesy of Dr. Weil on Healthy Aging, Your Online Guide to the Anti-Inflammatory Diet. The following is a simple checklist of medical practices that can help prevent or lessen the risk of common...

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3 Foods That Promote Healthy Vision

Maintaining healthy vision takes more than getting regular checkups – what you eat can have a positive impact on your eyesight. Add the following to your meals: Dark, leafy greens, which contain lutein...

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2 Ways To Protect The Brain

Courtesy of Dr. Weil on Healthy Aging, Your Online Guide to the Anti-Inflammatory Diet. Roughly 5.1 million Americans have Alzheimer’s disease; that number is expected to grow to 7.7 million by 2030....

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